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significant scholarship
the largest global survey into rest ever undertaken
from views from her homely studio in Rutland to the Scottish wilderness
delectable rocky road
exercise and breathwork
The Power of Anxiety Oceans & seas significant scholarshipAnxiety can have an immense power, affecting the way we think, feel and behave. Keeping us inside, away from people, places and opportunities. Making us question, doubt or criticise ourselves. Sending us into a sea of worry, which threatens to overwhelm us. But what if we stopped trying to fight the waves and, instead, learned to ride them? This compelling, warm and accessible book looks at anxiety differently. It helps us understand how to drop the
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US$ 1925.00
